The dark winter days are hard on the mind. There is a lack of light so the sleep hormone melatonin is released day and night. People often feel tired and listless.
Just as nature shows us, this time of year is actually meant for resting before the blooming season begins again. But in our society, a winter break is an absolute no-go. No Problem! We don't want to sleep through the whole winter anyway.
Every year we make good resolutions, but most of them are not kept for long. Some do a few more days of sports, others eat healthier for two weeks or start a new hobby – at the latest until everyday life returns.
The positive effects of the hemp plant have been known since time immemorial. Hemp not only has a positive effect on mood, but is also known for its lasting effect on the body.
We know it too, many of us feel tired in spring & sleepy all the time.
For many, the change of seasons from winter to spring is not an easy thing, they experience exhaustion, dizziness and headaches. If you're one of those "weather sensitive" people, here are a few suggestions to wake your body up from hibernation.
Questions often arise about the application and use of CBD oils. Due to the broad spectrum of effects, the interest in cannabidiol is constantly increasing amount the population. In this blog post we deal with the following questions:
Since these days more and more people give preference to ecologically and sustainably produced food, the word "superfoods" has been on everyone's lips for quite a while. But what exactly are superfoods? We use the term superfood for the kind of food that can give the body certain nutrients, active ingredients or vital substances in higher quantities and thereby provide a greater health benefit. Superfoods are some of the most nutrient-rich and effective foods a person can eat. These foods should be as natural as possible - ideally they are organically grown.
